Sometimes you just can’t get enough COVID-19 Information. One important way to process this “new-normal” is with taking time to reflect on many different articles and links out there. Alberta Heath Services cover public health bulletins and the Canada Revenue Agency provide online information for those suffering economically from the crisis.

Staying Active – National Institute on Aging
Physical activity is an important part of healthy aging. Check out these articles, to learn the latest on how exercise and physical activity can help you stay healthy as you age. Find tips on how to fit exercise into your daily life safely and get motivated to get moving!

A positivity hotline for seniors to listen to a pre-recorded joke, poem, story or feel-good quote. To hear a message call 403-209-4300
or 1-877-JOY-4ALL.